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Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily "kaatsu" resistance training
http://hdl.handle.net/10748/3924
http://hdl.handle.net/10748/3924475acd32-a87c-4789-a58c-91033d5bfcbf
名前 / ファイル | ライセンス | アクション |
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10079-001.pdf (966.5 kB)
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Item type | 学術雑誌論文 / Journal Article(1) | |||||
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公開日 | 2010-11-30 | |||||
タイトル | ||||||
タイトル | Skeletal muscle size and circulating IGF-1 are increased after two weeks of twice daily "kaatsu" resistance training | |||||
言語 | ||||||
言語 | eng | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | muscle hypertrophy | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | training frequency | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | muscle volume | |||||
キーワード | ||||||
主題Scheme | Other | |||||
主題 | magnetic resonance imaging | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | journal article | |||||
著者 |
Abe, T.
× Abe, T.× Yasuda, T.× Midorikawa, T.× Sato, Y.× Kearns, C. F× Inoue, K.× Koizumi, K.× Ishii, N. |
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著者(ヨミ) |
アベ, T.
× アベ, T.× ヤスダ, T.× ミドリカワ, T.× サトウ, Y.× イノウエ, K.× コイズミ, K.× イシイ, N. |
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著者別名 |
安部, 孝
× 安部, 孝× 安田, 智洋× 緑川, 泰史× 佐藤, 義昭× 井上, 浩一× 小泉, 潔× 石井, 直方 |
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抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | This study investigated the effects of twice daily sessions of low-intensity resistance training (LIT, 20% of 1-RM) with restriction of muscular venous blood flow (namely "LIT-Kaatsu" training) for two weeks on skeletal muscle size and circulating insulin-like growth factor-1 (IGF-1). Nine young men performed LIT-Kaatsu and seven men performed LIT alone. Training was conducted two times / day, six days / week for 2 weeks using 3 sets of two dynamic exercises (squat and leg curl). Muscle cross-sectional area (CSA) and volume were measured by magnetic resonance imaging at baseline and 3 days after the last training session (post-testing). Mid-thigh muscle-bone CSA was calculated from thigh girth and adipose tissue thickness, which were measured every morning prior to the training session. Serum IGF-1 concentration was measured at baseline, mid-point of the training and post-testing. Increases in squat (17%) and leg curl (23%) one-RM strength in the LIT-Kaatsu were higher (p<0.05) than those of the LIT (9% and 2%). There was a gradual increase in circulating IGF-1 and muscle-bone CSA (both p<0.01) in the LIT-Kaatsu, but not in the LIT. Increases in quadriceps, biceps femoris and gluteus maximus muscle volume were, respectively, 7.7%, 10.1% and 9.1% for LIT-Kaatsu (p<0.01) and 1.4%, 1.9% and -0.6% for LIT (p>0.05). There was no difference (p>0.05) in relative strength (1-RM / muscle CSA) between baseline and post-testing in both groups. We concluded that skeletal muscle hypertrophy and strength gain occurred after two weeks of twice daily LIT-Kaatsu training. | |||||
書誌情報 |
International Journal of Kaatsu Training Research 巻 1, 号 1, p. 6-12, 発行日 2005 |
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ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 13494562 | |||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||
その他のタイトル | ||||||
その他のタイトル | 筋サイズと循環IGF-1は2週間の加圧筋力トレーニング後に増加した | |||||
出版者 | ||||||
出版者 | 日本加圧トレーニング学会 | |||||
関係URI | ||||||
識別子タイプ | URI | |||||
関連識別子 | http://ci.nii.ac.jp/naid/130000069110 | |||||
関連名称 | http://ci.nii.ac.jp/naid/130000069110 | |||||
関係URI | ||||||
識別子タイプ | HDL | |||||
関連識別子 | http://hdl.handle.net/10748/3931 | |||||
関連名称 | http://hdl.handle.net/10748/3931 | |||||
関係 | ||||||
関連名称 | 収録先の科研費報告書「安静時エネルギー代謝との関連からみた臓器重量と骨格筋量に対するトレーニングの効果」(課題番号15300221, 2003年度~2005年度, 基盤研究(B))(http://hdl.handle.net/10748/3931) |